Wednesday, December 30, 2009

When should you call McClellan Orthodontics?

Our friends at the American Association of Orthodontists (AAO) have put together a helpful list that outlines when you should call McClellan Orthodontics. Here are some early warning signs indicating it’s time to check in with Dr. McClellan and team:

1. Early or late loss of baby teeth
2. Difficulty of chewing or biting
3. Mouth breathing
4. Finger sucking or other oral habits
5. Crowding, misplaced or blocked-out teeth
6. Jaws that shift, make sounds, protrude or retrude
7. Speech difficulty
8. Biting the cheek or biting into the roof of the mouth
9. Protruding teeth
10. Teeth that meet in an abnormal way or don’t meet at all
11. Facial imbalance or asymmetry
12. Grinding or clenching of teeth

Do any of these warning signs fit you? If so, give us a call! Happy New Year!

Wednesday, December 23, 2009

Happy Holidays from McClellan Orthodontics!

In this season given to tidings of comfort and joy, and as Dr. McClellan and his team at McClellan Orthodontics reflects on the year that was, we’d like to ask you, our wonderful patients: What do you love about the holidays this year? Being with your loved ones? A clean slate for 2010? Opening presents by the fireplace? All the delicious food? Also, what gift are you most looking forward to getting this year?

We’d love if you shared with us all the things you love about the holidays. Stay warm, and don’t forget to stay away from those sweets!

--The McClellan Orthodontics team

Thursday, December 17, 2009

Be a Part of Dr. McClellan's Clean Teeth Contest!

Have you heard about the Clean Teeth Contest at McClellan Orthodontics? This is a special contest for our patients who are teens as well as our younger patients who wear braces. We know that clean teeth allow the braces to work better and are more comfortable.

Each time you come in to the office, Dr. McClellan and his team will check your teeth to see if they are perfectly clean with no broken or bent braces. If you get a good score, you will receive a special slip that allows you to put your name in the jar for a monthly prize drawing of a $25 gift certificate. In addition, your smile will be featured in our office as the "Clean Teeth Smile of the Month!"

Happy Thursday!

Wednesday, December 9, 2009

Patient reviews for Dr. McClellan

Last week we asked you, our wonderful patients, what you liked best about Dr. McClellan or McClellan Orthodontics. We got back some pretty great reviews and thought we'd share a few!

"Definitely his professionalism, combined with his people-person personality. He has made me feel very comfortable about his procedures and the results I can expect from them." ~ William H.

"He is a good professional and person. In fact, all the team that work with him is the same way." ~ Martha O.

"I think he is the best in the area. I have complete faith that he is doing in a minimum amount of time what needs to be done for a lifetime." ~ Charles R.

"Dr McClellan is friendly, professional and informative. I like the fact that he has a calm demeanor." ~ Eric J.

"He's a very nice and straightforward person - love the waiting room - it's very kid-friendly as are the staff...always a good time when we go there - no complaints from anyone!" ~ Debbie F.

Tuesday, December 1, 2009

What do you love about McClellan Orthodontics?



From your very first visit to McClellan Orthodontics, Dr. McClellan and his team strive to provide superior treatment in a pleasant, friendly atmosphere. Have you been especially impressed by Dr. McClellan? Did our team go out of their way to make your day? Do you love your new smile?

Whether you’ve just come in for a consultation or your family has been visiting our office for generations, we’d love to hear your feedback on our networks. Or, you can tell us by giving us a call!

Thank you and happy Tuesday,
The team at McClellan Orthodontics

Tuesday, November 24, 2009

Pasta pomodorini, a delicious and braces-friendly fall recipe! From McClellan Orthodontics



Fall is here, and sometimes we here at McClellan Orthodontics just feel like a hot delicious meal is in order. Our friends at the American Association of Orthodontists (AAO) made an appetizing (and braces-friendly!) fall dish that is sure to delight. Dr. McClellan would like to remind you that a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment.

Pasta Pomodorini
Ingredients:
•¾ pound spaghetti or spaghetti
•¼ cup extra-virgin olive oil, plus more for drizzling
•¼ cup sliced garlic
•½ teaspoon finely minced Calabrian chilies, or 1/4 teaspoon red pepper flakes
•1 pint small cherry tomatoes, stems removed, crushed between your thumb and forefinger
•Sea salt, preferably gray salt
•½ cup fresh basil leaves, each torn into 2 or 3 pieces
•Wedge of Parmesan cheese

Directions
Bring a large pot of salted water to a boil over high heat. Add the pasta. While the pasta cooks, heat the 1/4 cup olive oil in a large skillet over moderate heat. Add the garlic and cook until the slivers are golden brown and crisp, then add the chilies and cook for about 30 seconds. Raise the heat to high and add the tomatoes. Simmer briskly to soften the tomatoes and thicken the juices, about 3 minutes. Season with salt. When the pasta is al dente, scoop out about 1/2 cup of the pasta cooking water, then drain the pasta. Return the pasta to the warm pot off the heat. Add the sauce and the basil and mix well. Add some of the reserved cooking water if the pasta seems dry. Transfer to a warmed serving bowl and grate Parmesan over the top to taste. Drizzle with a little more olive oil. Serve immediately. Makes 4 servings.

Enjoy this great fall dish and have a great week!

--The team at McClellan Orthodontics

Wednesday, November 18, 2009

Keeping you safe this cold & flu season, from McClellan Orthodontics



Traditionally cold and flu season starts in Fall, but this year it seems to have started much earlier and with the number of patients canceling appointments because of flu and H1N1 symptoms McClellan Orthodontics is taking additional precautions to help prevent the spread of germs.

To promote a healthy and clean environment, we give a great deal of attention to sanitation and sterilization in our office at all times as well as following all requirements for sterilizing instruments and work surfaces.

For the protection of other patients and our staff, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

Maintaining and protecting oral hygiene equipment is also important this flu season. To protect your toothbrush from bacteria follow these steps:

• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace toothbrush after every cold or flu or every 3-4 months when bristles appear worn

Hope this helps and give us a call if you have any questions! Stay healthy!

Wednesday, November 11, 2009

Dr. McClellan and team want to know: What are you up to in November?



October is long gone, and—believe it or not—we’re almost in full holiday mode! But before we forget about the spooky month that just wrapped up, we’d like to know how you celebrated Halloween! What did you wear? How much candy did you get? Did you have fun?

If you have any photos or videos that you would like to share with us, please send them our way! We hope you all had a happy and safe Halloween! Also, what are you up to this month? Anything exciting happening in your life? If so, we’d love to hear all about it.

--Dr. McClellan and the McClellan Orthodontics team

Wednesday, November 4, 2009

Let Dr. McClellan know how he's doing!

Whether you have visited McClellan Orthodontics for a week or for years, we’d love to hear your feedback about your experience with Dr. McClellan and his staff! Now with the Internet, it’s even easier to write your thoughts and share them with the world. We'd want to encourage you to write a review of us. It only takes a moment!

You can write a review here.

Thank you and have a great rest of the week!

--The McClellan Orthodontics team

Thursday, October 29, 2009

Ghosts, Goblins, and a Ghoulish Halloween Recipe! From Dr. McClellan



Trick-Or-Treat! October is National Orthodontic Health Month, and in honor of October’s sweet and spooky holiday, Halloween, the American Association of Orthodontists has provided trick-or-treaters with some tips and treats for a ghoulishly good time!

Dr. McClellan thought he'd pass on this spooky yet braces-friendly recipe:

Frightfully Fabulous Cupcake Sandwiches

Ingredients:
1/3 cup cocoa powder
1 cup warm water
3/4 cup mayonnaise
1 1/2 teaspoons vanilla extract
1 cup superfine sugar
2 cups cake flour, sifted
2 teaspoons baking soda
1/8 teaspoon salt
1 can of chocolate frosting or store-bought chocolate mousse
1 container of whipped topping

Assorted "braces-friendly" candy pieces such as chopped peanut butter cups, chocolate bars and melt-in-your-mouth candies.

Directions:

Preheat oven to 350 degrees F.

Fill a muffin tin with 12 cupcake liners and set aside.

Combine cocoa powder, water, and mix until smooth. Fold in mayonnaise. (Make sure cocoa mixture is not to hot to prevent breaking of mayonnaise). Add vanilla and whisk until smooth.

In mixer, combine sugar, cake flour, baking soda and salt and mix slowly until well incorporated. Add wet cocoa mixture, mix on medium-high until well blended. Scrape down the sides and blend for 30 seconds.

Fill the cupcake liners 3/4 way full of batter. Bake for 30 minutes or until toothpick comes out clean. Remove from oven and allow to cool on rack.

Slice each cupcake in half, horizontally, and serve the halves with chocolate mousse or frosting, whipped topping, and assorted candy pieces. Kids build the sandwiches by spreading one-half of a cupcake with mousse/frosting or whipped topping, sprinkling on candy pieces and placing the other half of cupcake on top.

Halloween Safety Tips

•Young children should always be accompanied by an adult
•Carry a flashlight
•Wear a light-colored or reflective costume
•Choose face paint over masks for young ghosts and goblins
•Have an adult inspect all treats before the children dig in

And be sure to have a happy and safe Halloween! From Dr. McClellan and team.

Thursday, October 22, 2009

Halloween Fun At McClellan Orthodontics



Halloween is just around the corner here at McClellan Orthodontics, and to celebrate we have decorated our office with all sorts of spooky surprises. We also held a pumpkin decorating contest for Halloween with the winner receiving 4 tickets to Fright Fest at Six Flags Great America, and 2nd place receiving two tickets.




Dr. McClellan is also buying back Halloween candy from our patients for $1.00 per pound and donating the candy to Misericordia.

Check out a few of the pictures here, and then head over to our MySpace page for all the fun photos!

We love Halloween at McClellan Orthodontics!

Friday, October 16, 2009

Answering all your burning questions about mouthwash



While mouthwash is not an alternative to regular brushing and flossing, it can help keep your teeth and gums clean and healthy. There are several different types of mouthwashes available, and all of them will help do different things for your smile. The most common types of mouthwashes are:

• Fluoride - fluoride is the most used type of mouthwash available, and is used to strengthen the enamel of the teeth while preventing cavities and tooth decay.

• Antiseptic - an antiseptic mouthwash is used to kill bacteria and germs in the mouth. Most commonly used before and after a dental surgery, antiseptic mouthwashes can also help to fight gum disease, and halitosis (chronic bad breath). Antiseptic mouthwashes can affect your sense of taste and may stain the teeth, so it is recommended that you consult your dentist before using this type of mouthwash.

• Combination - a combination mouthwash is designed to help prevent tooth decay, freshen the breath, and maintain the health of your smile.

• Prescription - for patients with gum disease, or any signs of gum disease, you may need a prescription mouthwash. Prescription mouthwashes, like Peridex of PerioGard, are used to treat gingivitis, and other forms of decay.

There are also many different brands of mouthwash. Some common brands include:

• Scope
• Listerine
• Act
• Crest
• Tom’s of Maine (all-natural)
• Plax (anti-plaque rinse)
• Breath Rx
• Orajel
• Targon (special mouthwash made for smokers)
• Rembrandt (whitening mouthwash)


If you are curious about which kind of mouthwash would work best for you, be sure to ask Dr. McClellan at your next appointment. If you have a favorite mouthwash, let us know by posting a comment for others to read!

Thursday, October 8, 2009

National Dental Hygiene Month



Did you know that October is National Dental Hygiene Month? Fall is here, and Halloween is coming soon, but now it is more important than ever to maintain good oral hygiene.

All those sweet, sour and sticky candies may taste great, but these treats can damage your teeth and braces too! Did you know sour candies can be acidic to your teeth, and actually wear down the enamel that protects them? This can cause tooth decay and cavities! After eating these candies, be sure to wash your mouth out with water, drink milk or eat a few slices of cheese. These will help neutralize the acid in your mouth (wait at least one hour before brushing your teeth with toothpaste, as this can actually increase the effects of acid on your teeth)

Besides cavities and tooth decay, many people do not realize that good oral health and hygiene are important to your overall health too! Research is discovering the connection between periodontal disease and other major health concerns, such as heart disease! Therefore, it is important to maintain a good oral hygiene routine: see your dentist every six months, brush and floss daily and use an antibacterial mouthwash.

Make a resolution to improve your oral health for October, the National Dental Hygiene Month!

--Dr. McClellan

Wednesday, September 30, 2009

Imagining Your Life With Invisalign



Are you wondering what Invisalign treatment is really like, and what effect it will have on your day-to-day activities? Will it slur your speech? Will people know you're in treatment? You're not alone in your concerns! Following are a list of questions and answers for anyone pondering Invisalign treatment.

How exactly does Invisalign work?

Using 3-D computer imaging technology, Invisalign creates a series of custom-made, clear aligners exclusively for your teeth, based on the treatment plan that we specify for you. Each aligner moves teeth incrementally and is worn for about two weeks, then replaced by the next in the series until the final position is achieved.

Will I experience pain during treatment?

Most people experience temporary discomfort for a few days after a new aligner is placed. This feeling of pressure is normal and is a sign that Invisalign is working by sequentially moving your teeth to their final destination.

Can other people see that I'm in treatment?

One of the benefits of Invisalign is that the aligners are clear. You can straighten your teeth without anyone knowing.

Can I smoke during treatment?

We discourage smoking while wearing the aligners as they may become discolored.

Are there any foods I cannot eat while in treatment?


You can eat normally during the entire course of treatment. One of the advantages of Invisalign is that the aligners are removable. Simply take the aligners out before each meal, brush when you're finished eating, then reinsert the aligners afterward.

What about chewing gum?

We recommend removing your aligners for all meals and snacks, as gum and other chewy substances can stick to the aligners.

How often must I wear my aligners?

Aligners should be worn all day, except when eating, brushing, and flossing.

Will my speech be affected by the aligners?

As with any orthodontic treatment, aligners may temporarily affect your speech. If this does happen, your tongue will adjust within a day or two and your speech should return to normal.

How can I clean my aligners?

The best way to clean your aligners is by brushing and rinsing them in lukewarm water.

How often must I visit your office during treatment?

For most patients, visits every 4-6 weeks are frequent enough for us to determine that your treatment is progressing properly. Dr. McClellan will provide you with a specific schedule that supports your individual treatment plan.

Wednesday, September 23, 2009

More About Orthodontics From Dr. McClellan


There are so many questions about orthodontics that we never ask, so Dr. McClellan took some time to explain the most common concerns.

At what age should orthodontic treatment occur?

Orthodontic treatment can be started at any age. Many orthodontic problems are easier to correct if detected at an early age before jaw growth has slowed. Early treatment may mean that a patient can avoid surgery and more serious complications. The American Association of Orthodontists recommends that every child first visit an orthodontist by age seven or earlier if a problem is detected by parents, the family dentist or the child's physician.

What is Phase I and Phase II treatment?

Phase I, or early interceptive treatment, is limited orthodontic treatment (i.e. expander, Herbst, Facemask, headgear, or partial braces) before all of the permanent teeth have erupted. Such treatment can occur between the ages of six and ten. This treatment is sometimes recommended to make more space for developing teeth, correction of crossbites, overbites, underbites, or harmful oral habits. Phase II treatment is also called comprehensive treatment, because it involves full braces when all of the permanent teeth have erupted, usually between the ages of eleven and thirteen.

Would an adult patient benefit from orthodontics?

Absolutely!! Orthodontic treatment can be successful at any age. Everyone wants a beautiful and healthy smile. Between 30-40% of our patients are adults.

How does orthodontic treatment work?

Braces use steady gentle pressure to gradually move teeth into their proper positions. The brackets that are placed on your teeth and the arch wire that connects them are the main components. When the arch wire is placed into the brackets, it tries to return to its original shape. As it does so, it applies pressure to move your teeth to their new, more ideal positions.

How long does orthodontic treatment take?

Treatment times vary on a case-by-case basis, but the average time is from one to two years. Actual treatment time can be affected by rate of growth and severity of the correction necessary. Treatment length is also dependent upon patient compliance. Maintaining good oral hygiene and keeping regular appointments are important in keeping your treatment time on schedule.

Do braces hurt?

The placement of bands and brackets on your teeth does not hurt. Once your braces are placed and connected with the arch wires, you may feel some soreness of your teeth for one to four days. Your lips and cheeks may need one to two weeks to get used to the braces on your teeth.

Will braces interfere with playing sports?

No. It is recommended, however, that patients protect their smiles by wearing a mouth guard when participating in any sporting activity. Mouth guards are inexpensive, comfortable, and come in a variety of colors and patterns.

Will braces interfere with playing musical instruments?


No. However, there may be an initial period of adjustment. In addition, brace covers or wax can be provided to prevent discomfort.

Should I see my general dentist while I have braces?


Yes, you should continue to see your general dentist every six months for cleaning and dental checkups, or more frequently as recommended.

Got more questions? Give us a call at McClellan Orthodontics. We'd love to hear from you.

Tuesday, September 15, 2009

Halloween Contest at McClellan Orthodontics



We are getting so close to Halloween, its spooky! As part of the celebrations, we need your help to decorate our office for Halloween! Here's how you enter:

Bring in a decorated pumpkin that you have painted, colored, clothed or stickered by October 10th, 2009. Please, NO carved pumpkins!

The patients and staff will vote on the best pumpkin on October 11th, and the winner will receive 4 tickets to the "Fright Fest" at Six Flags Great America!

--McClellan Orthodontics

Friday, September 11, 2009

Oral Piercing: Is It Worth It?



Piercing, like tattooing, is one of today’s popular forms of “body art” and self-expression. If you’re thinking about getting a piercing – or if you already have one or more – there are some health risks you should know about.

Your mouth contains millions of bacteria, and infection is a common complication of oral piercing. Just touching your mouth jewelry (tongue barbells and lip and cheek labrettes) can lead to infection. Many people who have piercings tend to regularly touch them – which is a perfect opportunity for bacteria from hands to enter
piercing sites. Also, food particles that collect around piercing sites can lead to infection.

Pain and swelling are other possible side effects of piercing. Your tongue – the most popular piercing site in the mouth – could swell large enough to close off your airway! Piercing also can cause uncontrollable bleeding or nerve damage. Damage to the tongue’s blood vessels can cause serious blood loss.

The hoop, ring, stud, and barbell-shaped jewelry can hinder your ability to talk and eat. Some people also develop a habit of biting or playing with their piercings – which can lead to cracked, scratched teeth; gum damage and recession; and sensitive teeth. There may also be a need for restorations, such as crowns or fillings, and additional dental treatment due to piercings.

Consider the potential pitfalls of piercing carefully before getting one. Keep in mind that it will be an added responsibility to your life, and will need regular upkeep. Make sure that you’re committed to the task of taking care of it for the full healing period and beyond.

If you have an oral piercing, pay special attention to it. Clean the piercing with antiseptic mouthwash after eating, and brush the jewelry when you brush your teeth. Of course, let us know if you have any questions.

--McClellan Orthodontics

Thursday, September 3, 2009

McClellan Orthodontics is answering all your burning questions about mouthwash



While mouthwash is not an alternative to regular brushing and flossing, it can help keep your teeth and gums clean and healthy. There are several different types of mouthwashes available, and all of them will help do different things for your smile. The most common types of mouthwashes are:

• Fluoride - fluoride is the most used type of mouthwash available, and is used to strengthen the enamel of the teeth while preventing cavities and tooth decay.

• Antiseptic - an antiseptic mouthwash is used to kill bacteria and germs in the mouth. Most commonly used before and after a dental surgery, antiseptic mouthwashes can also help to fight gum disease, and halitosis (chronic bad breath). Antiseptic mouthwashes can affect your sense of taste and may stain the teeth, so it is recommended that you consult your dentist before using this type of mouthwash.

• Combination - a combination mouthwash is designed to help prevent tooth decay, freshen the breath, and maintain the health of your smile.

• Prescription - for patients with gum disease, or any signs of gum disease, you may need a prescription mouthwash. Prescription mouthwashes, like Peridex of PerioGard, are used to treat gingivitis, and other forms of decay.

There are also many different brands of mouthwash. Some common brands include:

• Scope
• Listerine
• Act
• Crest
• Tom’s of Maine (all-natural)
• Plax (anti-plaque rinse)
• Breath Rx
• Orajel
• Targon (special mouthwash made for smokers)
• Rembrandt (whitening mouthwash)


If you are curious about which kind of mouthwash would work best for you, be sure to ask Dr. McClellan at your next dental appointment. If you have a favorite mouthwash, let us know by posting a comment for others to read!

Friday, August 28, 2009

Braces 101 From McClellan Orthodontics

Should you need to call McClellan Orthodontics in case you sustain any damage to your braces, we can help you more effectively if you can tell us exactly which piece is in trouble! Here’s a handy diagram and corresponding list of all the parts that make up your braces.



Elastic Tie: Tiny rubber band that fits around the bracket to hold the archwire in place.


Archwire: The main wire that acts as a track to guide the teeth along. It's changed periodically throughout treatment, as teeth move to their new positions.

Loop in Archwire: Frequently used for closing space left by an extraction. Many archwires don't have a loop.

Bracket: Small attachment that holds the archwire in place. Most often, a bracket is cemented directly onto the tooth's surface, eliminating the need for a band.

Headgear Tube: Round, hollow attachment on the back bands. The inner bow of the headgear fits into it.

Coil Spring: Fits between brackets and over archwire to open space between teeth.

Tie Wire: Fine wire that is twisted around the bracket to hold the archwire in place.

Band: A thin ring of metal fitted around a tooth and cemented in place. The band provides a way to attach the brackets to the tooth.

Hook: Welded or removable arm to which elastics (rubber bands) are attached.

Elastic (Rubber Band): Small rubber band that is hooked between different points on the appliance to provide pressure to move the teeth.

--Dr. McClellan

Thursday, August 20, 2009

Softly Brushing Your Way to Clean Teeth, From McClellan Orthodontics



Just as there are so many different types of toothbrushes to choose from, each brush also has a different type of bristle! There are generally three different types of bristles; hard, medium, and soft. We always recommend that our patients, especially children and seniors, use a soft bristled toothbrush.

Using a hard and medium bristled brush can actually harm your teeth and gums by stripping the enamel from the teeth and irritating the gums so that they become red and sore, and can even cause gum recession. If you do use a hard or medium bristled brush as a personal preference, we recommend using an electric toothbrush.

Soft bristles are much gentler on your teeth and gums, and while patients of all ages are recommended to use soft bristled brushes, they are particularly great for children, seniors, patients recovering from a dental procedure, and patients wearing braces.

Soft bristles, and even extra-soft bristles are every bit as effective when it comes to cleaning your teeth; in fact, if you currently use a hard or medium bristled brush, try a soft bristled brush next time you buy a toothbrush and we bet you won’t even notice a difference!

--McClellan Orthodontics

Thursday, August 13, 2009

The Myths and Facts of Orthodontics, from McClellan Orthodontics


There are quite a few myths about orthodontists circulating around. Before you buy into those myths, you should get the facts! We came across a great site that helps set the record straight. Our friends at the American Association of Orthodontists have some excellent information on the myths and facts of orthodontists, check them out today!

Hope this helps,

--McClellan Orthodontics

Wednesday, August 5, 2009

Gum Disease Can Sneak Up On You, McClellan Orthodontics



It’s easy to tell when you have a cavity; but unfortunately, gum disease can exist in your mouth without you even knowing. In fact, you can have the beginning stages of gum disease without noticing any pain or discomfort. Since gum disease can be undetectable, it’s important to watch for warning signs in order to prevent the disease from worsening!


Signs to watch for:


• Gums that appear red or swollen
• Gums that feel tender
• Gums that bleed easily (during brushing or flossing)- This is especially tricky with braces!
• Gums that recede or pull away from the teeth
• Persistent bad breath
• Loose teeth
• Any change in the way teeth come together in the biting position
• Any change in the way partial dentures fit

If you or someone in your family is showing these signs,call your dentist! It could be a sign of gum disease!

--McClellan Orthodontics

Thursday, July 30, 2009

Summer Fun at McClellan Orthodontics

Last month, on June 16th, McClellan Orthodontics had our Patient Appreciation Summer Kick Off Party. Take a look at some of the pictures below!


Everyone enjoyed the ice cream cart and pizza that we served. We had a strolling magician who made balloon animals,along with sand art and other fun craft projects. There were great raffle prizes and face painting too!



We had a great time, and we hope you did too! This party was such a success that we plan to do it again next year!

--McClellan Orthodontics

Thursday, July 23, 2009

A Sour Smile is not a Happy Smile, From McClellan Orthodontics



It’s no secret that sweet, sugary candies and drinks have an adverse effect of the health of your smile, but what about sour or tart candies? We at McClellan Orthodontics thought you might want to know what kind of an effect does eating or drinking something sour have on my smile?

Recent research from the Minnesota Dental Association suggests that the amount of acid in sour candies is enough to eat away at tooth enamel and cause cavities. Here are a few souring facts about sour candies, and some helpful tips on how to protect your teeth provided by us at McClellan Orthodontics (even if you cannot give up sour candies all together).

Facts

-Sour candies can be very acidic, and may actually burn the gums and cheeks, while weakening and wearing down the enamel on your teeth. (Check the acid levels in some of your favorite candies)

-It can take almost 20 minutes for the acid in sour candies to become neutral. Holding the acid in your mouth by sucking on sour hard candies or chewing sour gummies can keep the acid active for more than 20 minutes.

-The acid in sour candies can cause cavities and severe tooth decay.

Protect your teeth

-Limit the amount of sour candies that you eat on a daily basis, and if you do indulge, remember not to suck or chew on sour candies for long periods of time.

-After eating sour candies, rinse your mouth out with water, drink milk, or eat a couple slices of cheese. This will help neutralize the acid in your mouth (wait at least one hour before brushing your teeth with toothpaste, as this can actually increase the effects of acid on your teeth)

-If tooth erosion has already begun, ask your dentist about ways you can help reduce sensitivity and continue to protect your teeth.

Hope this helps! From McClellan Orthodontics.

Thursday, July 16, 2009

Parsley and Other Ways To Brighten Your Smile, from McClellan Orthodontics



At McClellan Orthodontics we see lots of patients concerned about their bad breath. So we want to educate you about what you can do to really keep your chompers clean and breath minty fresh!

Naturally, good oral hygiene is the first set. With proper brushing and regular dental checkups you can keep bad breath (halitosis) in check.

Certain foods, medications, smoking, sinus issues, or even gum disease cause most bad breath. If the stink lingers for longer than 24 hours, you should see us at McClellan Orthodontics. It might be something more serious, like dehydration, zinc deficiency, diabetes, liver failure, kidney failure, or even certain kinds of cancers!

In the meantime, here are some home remedies to keep you smiling bright from McClellan Orthodontics.

--Spice Up Your Life

Snack on some cloves, fennel, or anise after each particularly odorous snack.

--Don’t forget the tongue
Lots of people brush their teeth regularly, but leave the tongue alone. One of the main causes of bad breath is food and plaque residue on the surface of your tongue. So give it a nice gentle brush-over too!

--Watch your drinking habits
The worst options are coffee, wine, whiskey, and beer.

--Frequent brushing
Carry a toothbrush with you so brushing after each meal is convenient and refreshing! Trust us, you’ll love the way it makes you feel. If you can’t brush, still swish around a couple sips of water to remove any lingering food.

--Make your own Gargle
Gargling with a home mixture of sage, calendula, and myrrh gum extracts four times a day should ward off that bad breath potential.

--Parsley’s there for a reason
Finish your parsley after you finish your dinner and you’ll find a refreshing breath enhancer. Hate the texture? Throw a couple sprigs in a blender to sip after each meal.

--Sugarless Gum
Always a good idea to carry some mints or sugarless gum for that quick spruce up before you meet the boss.

--Don’t cut that cheese
The stronger the cheese, the stinkier your breath can become. Think about blue cheese and Roquefort? They really get the party started in your mouth and it’s hard to make them leave!

-McClellan Orthodontics

Wednesday, July 8, 2009

Bottled Water May Be Behind Tooth Troubles



We at McClellan Orthodontics want you to know that as more families turn to bottled water and away from the tap, they may be missing out on one important ingredient that most brands of bottled water fail to include: fluoride!

As of 2005, bottled water is second only to soft drinks as the most popular drink in the United States, beating out milk, juice, and – more significantly – tap water. Between 2001 and 2006, the amount of bottled water sold in the U.S. rose an average of 10% per year. And many dental health specialists point to bottled water’s increased popularity as the culprit behind rising rates of cavities.

Because fluoride helps strengthen teeth, it is an important component of maintaining good oral health. The benefits of fluoride were noticed in the early part of the twentieth century, when researchers found communities with low levels of tooth decay. It turned out that these towns had measurable levels (around 1 part per million) of fluoride in their drinking water.

Beginning in the 1940s, communities have fluoridated their water supplies, and dentists have seen a significant decline in cavities ever since. The American Dental Association endorses both community water fluoridation and the use of fluoride-containing products as a safe means of preventing tooth decay. Between tap water and toothpaste, most of us get sufficient amounts of fluoride.

But if your family avoids fluoridated tap water in favor of ever-more-popular bottled water, you could be missing out on the levels of fluoride necessary to make a difference in your oral health.

If bottled water is your water of choice, check the label to make sure that your brand contains fluoride. As of a 2006 decision, the FDA allows bottled water containing .6 to 1.0 milligrams per liter of fluoride to carry a label stating that fluoridated water may reduce the risk of dental cavities or tooth decay. The ADA has backed this decision.

Of course, simply drinking fluoridated water is not a magic ticket to perfect teeth. To keep your choppers in tip-top shape, it’s important to brush and floss daily and avoid sugary sweets, in addition to maintaining your fluoride intake and visiting us at McClellan Orthodontics regularly.

Monday, June 29, 2009

Cardiodontics: The Heart Mouth Connection from McClellan Orthodontics


If you have been told you have periodontal disease (also known as gum disease or periodontitis), you're not alone. An estimated 80 percent of American adults currently have some form of the disease! Periodontal diseases range from simple gum inflammation to serious disease that results in major damage to the soft tissue and bone that support the teeth. In the worst cases, teeth are lost.

Gum disease is a threat to your oral health. Research is also pointing to health effects of periodontal diseases that go well beyond your mouth. So we at McClellan Orthodontics want to let you know some interesting facts and ways to treat the disease.

What is Periodontal Disease?

"Perio" means around, and "dontal" refers to teeth. Periodontal disease is an infection of the structures around the teeth, including the gums and the bones that hold the teeth. The earliest stage of periodontal disease is gingivitis – an infection of the gums. In more severe forms of the disease, all of the tissues are involved, including the bone. Bacteria that live and reproduce on the teeth and gums cause periodontal disease.

Symptoms of Periodontal Disease

Symptoms may include the following:
--redness or bleeding of gums while brushing teeth or using dental floss
--halitosis, or bad breath
--gum recession, resulting in apparent lengthening of teeth
--"pockets" between the teeth and gums indicating that the bone which holds the teeth in the mouth is dissolving
--loose teeth
Gum inflammation and bone destruction are largely painless. Hence, people may wrongly assume that painless bleeding after teeth cleaning is insignificant, although this may be a symptom of progressing periodontitis. If your hands bled when you washed them, you would be concerned. Yet, many people think it's normal if their gums bleed when they brush or floss.

Periodontal Disease Affects Your Health

Periodontal disease is a putrid, festering infection of the mouth. Bacteria and inflammatory particles can enter the bloodstream through ulcerated and bleeding gums and travel to the heart and other organs. In recent years, gum disease has been linked to a number of health problems. Researchers are studying possible connections between gum disease and:
--Heart disease: Gum disease may increase the risk of heart disease. Gum disease also is believed to worsen existing heart disease.
--Stroke: Gum disease may increase the risk of the type of stroke caused by blocked arteries
--Diabetes: People with diabetes and periodontal disease may be more likely to have trouble controlling their blood sugar than diabetics with healthy gums.
--Premature births: A woman who has gum diseases during pregnancy may be more likely deliver her baby too early and the infant may be more likely to be of low birth weight.

Combating Periodontal Disease

--See your dentist! See your dentist every six months for a checkup! Regular professional cleanings and checkups make you feel good, look good, and could be a lifesaver!
--Brush and floss daily. Take your time and do it right!
--Use an anti-bacterial mouthwash. Daily use of an anti-bacterial mouthwash helps to disinfect the teeth and gums, and reduces the number of bacteria.
--Straighten your teeth. Crowded teeth are nearly impossible to keep clean. Orthodontic treatment can greatly reduce inflammation and periodontal disease.

--McClellan Orthodontics

Monday, June 22, 2009

How To Stay Young And Healthy from McClellan Orthodontics


Whether you’re 5 or 50, your health depends on your awareness of what’s good for you. But in a world filled with fad diets, blaring advertisements, and unintelligible ingredient lists, we at McClellan Orthodontics know it can be difficult to determine exactly what is good for you – and what’s not.

For straightforward guidance on how to live a long, healthy life, we recommend Brush Your Teeth! And Other Simple Ways to Stay Young and Healthy by Dr. David Ostreicher. The book sums up good health in six fundamental principles: hygiene, diet, attitude, exercise, sleep and personal safety.

Drawing on nearly three decades of experience as an orthodontist and professor of health and nutrition, Dr. Ostreicher definitively answers age-old debates, like the best way to prevent colds and flu (your mom was right: wash your hands). He provides straight talk on a variety of diet choices including salt, fats, carbs and organic food, and he documents the importance of regular sleep, stress reduction and positive thinking to your overall health. His suggestions throughout are simple, clear, and inexpensive.

Dr. Ostreicher advocates a back-to-basics, common-sense approach to staying young and healthy. We at McClellan Orthodontics couldn’t agree more, and we’d like to repeat the title of his book as our favorite piece of advice: don’t forget to Brush Your Teeth!

Thursday, June 11, 2009

McClellan Orthodontics Is Going Green


McClellan Orthodontics offers digital x-rays they are fast, safe and can
be placed electronically directly into patients treatment charts to be
pulled up chairside as needed by the doctor. We also keep all notes as
well as appointments in the computer thereby using less paper and
creating a more accurate account of day to day notes, etc. McClellan
Orthodontics
also has reusable cloth bags made that we give away to
patients to use for the beach, shopping, the library, camps etc. Good for
the environment, and great for you!

Friday, May 22, 2009

Patient Appreciation Summer Kick Off for McClellan Orthodontics Patients!

To let all of our patients at McClellan Orthodontics know how much we appreciate them, we are having a Patient Appreciation Summer Kick Off!

It will be on June 16, 2009 and be an open house style so you can come by whenever!
Festivities start at 4 p.m. and go until 6 p.m.

We will have pizza and a Good Humor ice cream cart! A magician will be there to entertain and make balloon animals. There will be craft projects, raffles, and all kinds of fun give-a-ways!

Bring your friends and families. Everyone is invited! The more the merrier!!!!

--McClellan Orthodontics

Friday, May 15, 2009

Fun New Soda Pop Quiz From McClellan Orthodontics


McClellan Orthodontics wants to know, where does all that soda pop go?

On average, the typical person consumes over 50 gallons of soda pop per year! The amount of acid and sugar found in a can of soda can cause serious tooth decay and lead to cavities, gum disease, and even tooth loss!

We at McClellan Orthodontics know that you don’t want to lose your teeth, so take the soda pop quiz, presented by the Minnesota Dental Association, and learn more about how to keep your smile healthy.

It’s a fun interactive quiz, so enjoy! From McClellan Orthodontics.

Friday, May 8, 2009

Smoke Screen from McClellan Orthodontics


Everybody knows that smoking causes lung cancer, but did you also know that smokers and tobacco are susceptible to a variety of oral health problems at a faster rate than non-smokers?

It’s true! Smoking is responsible for almost 75% of gum disease in adults; and, similar to smokers, adults who smoke pipes and cigars, as well as those using smokeless tobacco, are just as susceptible to gum disease and other tobacco related health problems.

As soon as you use tobacco products, you become more likely to experience any of these oral-health problems:

--Oral cancer
--Gum disease
--Tooth loss
--Loss of bone in the jaw
--Gum recession
--Delayed/impaired healing process after oral surgery or any other treatment
--Decreased success rate of dental implant (tooth replacement) procedures
--Mouth sores
--Loss of your sense of taste and smell
--Bad breath
--Tooth and tongue stains

If you are interested in protecting your oral health we at McClellan Orthodontics strongly recommend you quit using tobacco products! The following steps are recommended by the Surgeon General to help you quit smoking and using tobacco:

--Get ready – set a quitting date and remove all materials from your home, car and office
--Get support
--Learn new skills and behaviors
--Get medication and use it correctly
--Be prepared for relapse or difficult situations

For support, start with McClellan Orthodontics! We can help by recommending different options to help you quit, and above all we will support you throughout the quitting process. We are dedicated to helping you protect your oral health – and quitting smoking is significant step in the right direction.

Friday, May 1, 2009

1.50 for a Cavity -- McClellan Orthodontics


Vending machines are a quick way to satisfy hunger. You put in $1.50 and you get back a candy bar, bag of chips or even a soda…but that’s not all! Vending machines not only dispense sweet treats and caffeine bursts, but they also dispense cavities!

Every time you chow down on that chocolate bar the bacteria in your mouth have a party feasting on the sugar. The sugar quickly turns into acid; that’s right, ACID!!! The acid sits on your teeth and eats away at the tooth’s natural enamel (the stuff that protects your tooth from decay). When this enamel is eaten away by the acid on your tooth, you get a cavity! Brushing your teeth after eating a sugary treat can help prevent cavities; but before you indulge remind yourself: “can’t brush? Hold the sugar!”

When choosing a snack, consider these nutritional options from McClellan Orthodontics that will not only satisfy your hunger and that “sweet tooth”, but won’t cause acid build up resulting in cavities:

--Fresh Fruits (berries, oranges, melon, pears, etc)
--Raw Vegetables (broccoli, celery, carrots, etc)
--Bread
--Pretzels (low salt)
--Milk (low or non-fat)
--Cheese (low or non-fat)
--Nuts and seeds (pumpkin seeds, sunflower seeds, etc)
--Sliced meat

Wednesday, April 22, 2009

Everybody Benefits from Braces at McClellan Orthodontics

Braces aren’t just for pre-adolescents and teenagers anymore! Anyone, at any age, can benefit from orthodontic care; whether it is correcting a problem not treated in your younger years, or catching a problem early.

To ensure the best overall treatment, the American Association of Orthodontists recommends that children receive an orthodontic consultation as early as age seven. If a problem is evident, taking action early can spare a lot of treatment and expense down the road.

If you never received orthodontic treatment when you were young, don’t worry! You’re never too old for a beautiful smile. Set up an appointment at McClellan Orthodontics for a consultation and find out how adult orthodontics will transform your smile, and your life!

Thursday, April 16, 2009

Baby Teeth and Gums Need Special Care -- McClellan Orthodontics


One question we hear all the time at McClellan Orthodontics is “When should I start brushing my baby’s teeth?”

You should begin regular cleanings even before your baby has teeth. After each breast feeding – or bottle-feeding – use a clean, damp washcloth to gently rub your baby’s gum tissue. You can wrap the material around one finger to make it easier to remove any food bits from your baby’s mouth.

When your baby’s first tooth comes in switch to a baby toothbrush. Look for special baby toothbrushes in your drugstore – they have just a few bristles and are very soft. There are even brushes shaped like finger puppets that fit over the tip of your pointer finger! All you need at this point is water – no toothpaste yet.

After a few more teeth appear, you can start using toothpaste, but you only need a tiny bit, and make sure it doesn’t contain fluoride for the first three years. From the beginning, have your little one practice spitting the toothpaste out after brushing. That way, he or she will already have the good habit of spitting when you switch to fluoride toothpaste, which should never be swallowed.

If you have any questions about caring for your baby’s teeth, please contact Dr. McClellan.

Thursday, April 9, 2009

Gummy Tummy -- McClellan Orthodontics


We know the rumors going around – mostly among young people – that once you swallow a piece of chewing gum it will stake a claim and take up residency in your stomach for at least seven years! We really hate to take all the fun out of the mystery, but the truth is that chewing gum, when swallowed, will enter the stomach and move through the digestive system just like any other piece of food and leave the body long before seven years! So, if you ever have accidentally swallowed a piece of gum, there is no need to worry!

This being said, gum does not have any dietary benefits, so while it’s not harmful to swallow, you still want to avoid swallowing it. If you are a gum-chewer, make sure you chew sugarless gum, because gum with sugar can lead to cavities. Sugarless gum still has the same amount of flavor, but with less cavity causing ingredients. You see, when the bacterium in your mouth breaks down sugar, what’s left behind is acid. This acid eats away at the enamel coating of your teeth, causing holes that we call cavities. Cavities can lead to other long term mouth problems if they are not treated in time, so it is best to try and avoid overexposing your teeth to too many harmful substances!

Happy (sugar-free) gum chewing from McClellan Orthodontics!

Thursday, April 2, 2009

Nifty "Eggs"periment from Dr. McClellan

Summer is drawing near. If the little ones aren’t at camp, you may run out of ideas to keep them occupied. Why not use a fun and simple science experiment to focus their attention for a while? We at McClellan Orthodontics found this one that includes a lesson about why it’s important to brush teeth to make plaque go away.

Gather the items you will need for this experiment:

* 1 hard-boiled egg with the shell on
* 12 ounces of Coke, Pepsi or other dark-colored cola
* 1 container large enough to hold the cola and egg
* 1 plastic bowl
* 1 toothbrush
* 1 drop of fluoride toothpaste
* Clean-up supplies

Explain to your child that plaque is a sticky layer of germs that collects on her teeth. If she doesn’t brush, plaque can cause serious problems for her teeth, for example holes in the teeth (cavities) or swollen gums (gingivitis). Tell her that you are going to do an experiment to see how plaque coats her teeth, and why brushing twice a day is important for healthy teeth and gums.

Conduct the experiment:

1. Make the comparison between the white color of the egg and the white color of your child's teeth.

2. Place the egg into the container and pour the cola over it, so that it completely covers the egg.

3. Let the egg sit in the cola for 24 hours.

4. Remove the egg from the cola. The egg will be stained and yellowish.
5. Explain to your child that the colored layer that has appeared on top of the eggshell is just like the layer of plaque that occurs on her teeth.

6. Place the egg in the plastic bowl and give your child the toothbrush with the drop of toothpaste on it.

7. Let her brush the "plaque" off of the egg. The yellowish film will disappear, exposing the white eggshell. Explain that the same thing happens when she brushes her teeth.

Thursday, March 26, 2009

How to Stay Young and Healthy from McClellan Orthodontics

Whether you’re 5 or 50, your health depends on your awareness of what’s good for you. But in a world filled with fad diets, blaring advertisements, and unintelligible ingredient lists, it’s often difficult to determine exactly what is good for you – and what’s not.

For straightforward guidance on how to live a long, healthy life, we at McClellan Orthodontics recommend Brush Your Teeth! And Other Simple Ways to Stay Young and Healthy by Dr. David Ostreicher. The book sums up good health in six fundamental principles: hygiene, diet, attitude, exercise, sleep and personal safety.

Drawing on nearly three decades of experience as an orthodontist and professor of health and nutrition, Dr. Ostreicher definitively answers age-old debates, like the best way to prevent colds and flu (your mom was right: wash your hands). He provides straight talk on a variety of diet choices including salt, fats, carbs and organic food, and he documents the importance of regular sleep, stress reduction and positive thinking to your overall health. His suggestions throughout are simple, clear, and inexpensive.

Dr. Ostreicher advocates a back-to-basics, common-sense approach to staying young and healthy. We couldn’t agree more at McClellan Orthodontics, and we’d like to repeat the title of his book as our favorite piece of advice: don’t forget to Brush Your Teeth!

Thursday, March 19, 2009

McClellan Ortho March Madness

It is the end of the college basketball season and March Madness is upon us. We are having a contest to see who can pick the most winners in the NCAA tournament. McClellan Orthodontics will give the winner a prize OR donate money to the charity of your choice. To sign up, go to www.yahoo.com in the Sports section and click on Join a Group. Our group number is #72397 and the password is ortho.

Good Luck from McClellan Orthodontics!!!

Wednesday, March 11, 2009

A Beautiful Smile Is the Best Gift You Can Give Anyone -- McClellan Orthodontics

One of the best things you can give to anyone is a smile.

Next to your own, the best is the smile your friend gives back to you! As patients of McClellan Orthodontics, you learn the value of a healthy beautiful smile. Indeed, research shows that after orthodontics, patients have better long term dental health, in part because of this "extra education" in care of their teeth. We appreciate you giving your friends the opportunity for a healthy beautiful smile through orthodontic care by referring them to our office. With new, high technology treatment options, a good looking smile is available at any age. Give us a call at McClellan Orthodontics to schedule a consultation to get that smile you deserve.

Wednesday, March 4, 2009

Certain Medications Can Affect Your Teeth! -- McClellan Orthodontics Explains

Some medications given by mouth affect dental and orthodontic procedures. Recent dental and medical literature has focused on new research involving bisphosphonate drug regimens. These regimens are used to strengthen bone for those with osteoporosis and osteopenia.

Patients who are taking (or have taken) bisphosphonates may have difficulties with certain dental procedures, and specifically orthodontic treatment. Their use can significantly increase treatment times. Always advise your dentist or orthodontist about any medications you are taking or a change in your medical care.

Specific to this newest medical news, if you have EVER taken a bisphosphonate medication, please let your dental healthcare professional know. Some examples of this type of medication include: zolendroic acid (Zometa), ibandroate (Boniva), alendronate (Fosamax), risedronate (Actonel) and ibandronate (Didronel.)

If you have any questions, please let us know at McClellan Orthodontics!

Wednesday, February 25, 2009

Let's Talk About Teeth - Dr. McClellan

Dr. McClellan talks about teeth.
1) How many teeth does an average adult have?

An average adult has 28 teeth, assuming wisdom teeth have been removed.

2) Why do we lose our first set of teeth?

The roots of our first set of teeth provide an opening for the permanent teeth to break through. The smaller, first set of teeth are needed to chew food and for proper speech development. They start to develop during pregnancy when the embryo is about six weeks old.

3) What are teeth made of?

The four major tissues that make up a tooth are enamel, dentin, cementum, and dental pulp.

4) How can we tell if we have a cavity?

Initially, you cannot tell if you have a cavity and that is the reason you need to see your dentist every six months. Cavities left untreated lead to pain and sensitivity to hot and cold

5) Why do our teeth get cavities?

Bacteria in your mouth produce acid that breaks down the enamel and dentin and produces holes in your teeth. This damages your tooth structure.

6) What makes teeth sensitive to hot and cold?


Teeth become sensitive to hot and cold when the nerves inside the dentin are exposed to the oral environment. There are several factors that contribute to this such as worn or decayed teeth or exposed roots from gum recession.

7) What is enamel?

Enamel is 96% mineral, and the remaining 4% is water and organic material.

8) What are wisdom teeth? Why do we have wisdom teeth? And why do some people need their wisdom teeth removed?

Wisdom teeth are your third set of molars. They are called wisdom teeth because they usually appear between 17-21 years of age when it is assumed that you are old enough to have some wisdom. Wisdom teeth, like all other molars, are used for grinding food. Some people need their wisdom teeth removed because they come in sideways affecting other teeth. It is common for wisdom teeth to fail to erupt completely through the gum tissue, and this is called an impacted tooth.

9) What causes teeth to discolor?

As a person ages, the mineral structure of the teeth change and teeth become darker as enamel becomes less porous. Additionally, teeth are stained from food, tobacco products, bacterial pigments and certain antibiotics (such as tetracycline).

10) Are crooked teeth genetic?


Crooked teeth can be genetic but they also can result from other factors such as thumb sucking and tongue thrusting.

Wednesday, February 18, 2009

Dr. McClellan Patient Reviews

Dr. McClellan and his staff are committed to providing the highest quality orthodontist services to Illinois residents. Just see what their patients have to say!

Dr. McClellan takes the time each visit to speak to me personally about my child's progress.
-Mary H.

Dr. McClellan is professional, and has a people-person personality. He has made me feel very comfortable about his procedures and the results I can expect from them.
-William H.

Friendly and knowledgeable staff. Easy to make and reschedule appointments.
-Emily C.

Dr. McClellan is friendly, professional, and informative. I like the fact that he has a calm demeanor.
-Eric J.

He is the best in the area. I have complete faith that he is doing in a minimum amount of time what needs to be done for a lifetime.
-Charles R.

Wednesday, February 11, 2009

Dr. McClellan Answers Your Tooth Brushing Questions

Everyone knows that it’s important to brush their teeth at least three times a day and floss at least once; but, there are so many different products on the market that sometimes simply brushing your teeth can become a very confusing process!

Here is some information to help you brush up on brushing your teeth:

1. When you are brushing it should take you at least two minutes to thoroughly clean your teeth (that’s one minute for the upper teeth, and one minute for the lower teeth)

2. You should replace your toothbrush every three months.

3. Power toothbrushes often work better than regular toothbrushes, as long as you spend the same amount of time brushing (two minutes).

4. While chewing gum after eating a meal is NOT a substitute for brushing, it can help prevent cavities. Just make sure you’re chewing sugar-free! If you have braces it is not recommended that you chew gum.

5. Mouthwash also helps prevent cavities when brushing is not an option. When you are choosing a mouth wash be sure you choose one with fluoride, and ask Dr. McClellan about how often you should rinse and how much mouth wash you should be using.

6. If you use a mouth wash, it should be used two times a day.

7. Eating mints may make your breath fresh and your mouth feel clean, but what you may not know is that mints can actually hurt your teeth and in some cases cause cavities. If you do eat mints after meals, be sure and choose sugar-free!

8. Brushing and flossing is always the best way to clean your teeth and prevent cavities!

If you have any questions about brushing, flossing, or cavity prevention please contact our practice. Also, please share with us some of your favorite products from toothbrushes, to toothpastes, to dental floss and mouth wash so that other people just like you can start taking care of their smiles!

Wednesday, February 4, 2009

McClellan Orthodontics Loves to Make Patients Smile!

At McClellan Orthodontics, not only do we love making patients smile, but we also love hearing your stories! We recently received this letter from Joshua about his experience at our office, and we wanted to share his story:

Dear Mart/McClellan Orthodontics,

I wrote and visited your office a couple years back regarding Invisalign treatment unfortunately at that point in my life I wasn't able to move forward with the treatment at that moment.

But I just wanted to take the time out to write you guys and let you know how good of job I think you guys did and continue to do. Since my visit I have relocated to Madison, WI (for the most part) and most recently have been looking around here for Orthodontic treatment without much success. Most of the places out here really just give me the impression that they are out for your money and don't really have a concern about the patients smile.

Mart McClellan has to be the most caring and genuine Orthodontist I have come across in my lifetime that doesn't give the impression that he is just after your money and actually cares about his patients. That in itself is worth more than anything these other Orthodontists are trying to take from their patients. If it was almost practical enough to make the 2 hour 45 min drive from Madison, WI to there for each appointment and get treatment from you guys...I would.

Keep up the good work, I haven't forgot you guys and Dr. McClellan!

-Joshua M.

Do you have your own story about McClellan Orthodontics? We'd love for you to share it with us by leaving a comment!

Wednesday, January 28, 2009

Understanding Cavities - Dr. Mart McClellan

One word nobody wants to hear when they visit the dentist is Cavity! That’s right, the dreaded cavity; but, what exactly is a cavity and how do they happen? A cavity is a hole that develops in a tooth when the tooth begins to decay. It’s important to get a cavity filled as soon as it’s detected so that it does not grow bigger.

So, what causes a cavity? A cavity is caused by plaque, a sticky substance that forms on the tooth as a result of germ and bacteria build-up. Plaque is acidic and as it clings to your teeth the acids eat away the outside of the tooth (also called the enamel) and a hole is formed.

Yes, cavities can be repaired by your dentist, but here are a few simple steps you can take to prevent cavities:

• Brush your teeth with fluoride toothpaste at least twice daily
• Gently brush your gums to keep them healthy (when choosing a toothbrush it is recommended to use soft bristles)
• Floss your teeth at least once a day to remove plaque and food that may be caught between the teeth where your toothbrush can’t reach
• Limit the amount of soda and sugary treats you eat/drink
• Be sure to visit your dentist every six months for a teeth cleaning and check-up

Wednesday, January 21, 2009

Toothbrush Trivia - Kenilworth, IL Orthodontist

People have been brushing their teeth for thousands of years! In fact, the first “toothbrush” was created around 3000BC! Ancient civilizations used a thin twig with a frayed edge to rub against their teeth for cleaning.

The first toothbrush with bristles – similar to today’s toothbrushes – was invented in 1498 in China. Brushes were made out of bone or bamboo with bristles made from the hairs on the back of a hog’s neck.

It wasn’t until 1938 that the first nylon bristle toothbrush was introduced and people quickly became aware of practicing good oral hygiene.

Here are some other interesting facts about your toothbrush (and toothpaste):

• Most people are said to use blue toothbrushes over any other color
• The first toothpaste was used in 500 BC in China and India
• On average, children smile about 400 times per day
• Your toothbrush should be replaced every two months
• The first known toothpaste was used in 1780, Crest was introduced in the US in 1955 and Colgate in 1873